Carlos has worked in improving lives through various fitness pathways for 6 years, working in gyms and studios in DC and LA. As an ex-military strength and conditioning specialist, Carlos works to promote strength as a fundamental foundation for any fitness program first. Carlos lives and loves to make you stronger, and in turn, create better humans out of both parties involved.


CrossFit Level 1

CrossFit Level 2

CrossFit Olympic Lifting

CrossFit Strongman

CrossFit Mobility