BIO

Rhett grew up playing a wide range of sports from soccer and lacrosse, to boxing and track. Raised in Seattle, surrounded by water and mountains, he has a love for the outdoors not limited to snowboarding, backpacking, and kayaking. His interest in sports performance training was sparked at 15 when he began working with a strength and conditioning specialist to build his strength and speed in preparation for an international soccer tournament in Brazil. Rhett has 8 years of experience in strength and conditioning training. 

Rhett Specializes in:

  • Corrective and Pain Reduction
  • Core and Posture Training
  • Decrease Back Pain (and/or Sciatica)
  • Weight Loss
  • Muscle Toning
  • Strength and Power Training
  • Increase Strength and Performance

CERTIFICATIONS

CrossFit Level 1

CrossFit Level 2

PJ Stahl Fitness Coaches Prep Course

Functional Movement Screen Course Training